What Should Children Wear for Hiking? Year-Round Clothing Tips for Family Walks

You’re ready to head out on an adventure – snacks are packed, route is planned, and spirits are high. But then the question hits: what exactly should the children wear?!

Whether it’s a five-minute woodland wander or a proper hill climb, dressing children right for hiking can be the difference between a joyful day and a soggy, whingy disaster. This guide covers the basics every child needs to wear, plus the specialist clothing to consider for summer heat and winter cold.

---

The Basics: What Every Child Needs for a Walk

Regardless of the season, these year-round essentials will keep your little explorers comfortable on the trail.

1. Sturdy Footwear

• Proper trainers or hiking shoes with good grip
• Waterproof boots or wellies for muddy trails
• Avoid anything with slippery soles or open toes

💡 Tip: If your kids are new to hiking, try short walks first to break in new boots.

📖 Read: My top tips for finding children the perfect walking shoes, boots or trainers

---

2. Base Layers That Breathe

• Lightweight, moisture-wicking t-shirts
• Avoid heavy jumpers – several thinner layers are better

---

3. Trousers Made for Movement

• Leggings, joggers or hiking trousers
• Avoid jeans (they get heavy and cold when wet)
• Waterproof overtrousers are great for wet grass, puddles and sudden downpours

---

4. Light, Packable Outer Layers

• A light fleece or hoodie
• A waterproof jacket that can be stuffed in a rucksack when not in use (we love Mac in a Sac!)

---

5. Sun Hat or Woolly Hat

Keep their heads protected – from sun, wind, or cold. Even in mild weather, children can get chilly quicker than you think.

---

☀️ What Should Kids Wear for Hiking in Summer?

Hot weather brings its own challenges – sunburn, overheating, and bugs, to name a few.

1. Go Light, But Cover Up

• Long-sleeved breathable tops protect from sun and midges
• Lightweight, quick-dry trousers or shorts (trousers that unzip into shorts are amazing when the weather just can’t make up it’s mind!)
• A cap or wide-brimmed hat
• Sunglasses if tolerated (plus you’ll get great adventure photos!)

2. Don’t Forget:

• High-factor suncream (apply before setting off and bring extra)
• Insect repellent for wooded or boggy areas
• A buff or neck tube to soak in water and cool down

💡 Pro tip: Always carry more water than you think you’ll need.

---

❄️ What Should Kids Wear for Hiking in Winter?

Layering is absolutely key – it keeps warmth in, lets moisture out, and gives you options as you go.

1. Layer Up Like an Onion:

• Base layer (merino wool or thermal long-sleeve top)
• Mid layer (fleece or insulated hoodie)
• Outer layer (waterproof jacket with a hood)

2. Add These Cold-Weather Must-Haves:

• Thermal socks (and a spare pair in the bag!)
• Waterproof boots with warm lining
• Gaters
• Gloves or mittens (and a backup pair – they will get lost)
• Woolly hat or fleece-lined cap

💡 Bonus tip: Use hand warmers or bring warm drinks to boost morale on longer cold walks.

---

Final Thoughts: Keep It Practical, Keep It Fun

You don’t need to rush out and buy a full mini-mountaineer kit – start with the basics, and build up specialist gear as your family starts walking more often or further afield.

The key? Layers, comfort, and weather-readiness. If your children are warm, dry and comfy, they’ll associate hiking with fun – and that’s what it’s all about!

---

📌 Want More Family Hiking Tips?

Check out:

• Top Tips for Hiking with Children in Winter
• What to Pack for a Family Walk
• What to Pack in a First Aid Kit for Hiking with Children